OMG! I AM STRESSED

Pastor Brad Livingston

September 15, 2024

Main Idea

The main idea of Pastor Brad's message was that our approach to stress reveals our trust in God. He urged us to adopt a Sabbath Life, which involves resting from our works as God did, reprioritizing our emotional health, enjoying life, surrounding ourselves with the right people, allowing ourselves to rest, and refocusing our spirit. He reminded us that rest is a proactive measure to limit stress, not just a reaction to it, and that by finding peace within ourselves, we can extend it to the world around us.

Scripture References

Ecclesiastes 4:6 GN, Job 9:25 NCV, Proverbs 19:2 GW, Luke 21:34 NIV, Psalm 46:10 NIV, Hebrews 4:9-11, Psalms 23:2-3 NIV, Proverbs 17:22 NIV, Hebrews 10:25 NIV, Psalm 127:2 NIV, Matthew 11:29-30, Luke 22:41-43

How does constant stress affect our relationship with God and our daily lives?

What are some practical ways we can reprioritize our emotional health?

Discussion Questions:

Why is it important to be selective about the people we choose to rest with?

How can scheduling rest help us manage stress more effectively?

In what ways can we find peace within ourselves to positively impact those around us?

Summary

In Pastor Brad Livingston's sermon 'OMG! I'M STRESSED!' at our church, he addressed the impact of stress and anxiety on our lives. He explained that stress often has a recognizable threat, while anxiety may not have an identifiable trigger. Pastor Brad encouraged us to consider that our stress levels might reflect where we've placed our trust. He shared how living in constant stress affects our emotions, productivity, convictions, and relationship with God. He introduced the concept of a Sabbath Life, emphasizing the importance of rest, emotional health, and being with the right people to manage stress.